Combination of things messed up my website configuration, and in addition I've been busy and healing for the last few months.
I had some issues with the company that was providing DNS services and had to jump ship. I didn't realize that when I did, thisisrobscentury.com was redirecting to a different site that I was running for a while. So people trying to visit were getting redirected to another website.
Sorry about that, it has been fixed.
My friends in the cycling community in Pittsburgh may have noticed I've missed som big rides. Especially the reverse keg ride last weekend. There is a reason for that, I've been on the mend and not riding my bike much lately.
The century rides went ok. But during the second one, I manage to damage my knees. Nothing serious, but by mile 25 I knew I should stop.
Of course, I didn't. I kept pushing and pushing and finished in about 7 hours. Given the flatness of the course, that time should give you an idea of how bad my knees really were.
So, after that I took it easy for a few weeks and then started a dance class with CLI. I did better than expected, but in the second class I managed to hurt my knees AGAIN and was in a knee brace a for a few weeks.
Now, approaching 2 months since my last bike ride, I seem to finally be doing better. I've done some light running and am probably going to be getting back on the bike this weekend.